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What Makes a Good Position on the Triathlon or Time Trial Bike?

Should it be fast? Or is it better to be more comfortable? And what does fast and comfortable actually mean?

In this series, we will take a trip into the world of triathlon and time-trialing. From specific tips for your baseline assessments to optimizing positions in the velodrome, we want to take our time for several tweaks at the contact points – did you expect anything else from us?

Let’s see if we have one or the other new trick or tool to help you step up your fitting game. This online education series is created with an application-oriented approach.

Course Content

  • Balancing biomechanics and aerodynamics in TT positions
  • Using time-trial specific workflows in pre-fit and fit
  • Understanding the concept of long-term aerodynamics
  • Tuning positions from a biomechanical baseline to aerodynamic improvements
  • Prepare for common “real-world” challenges in the lab

Who is this course for?

  • Experienced bike fitters
  • ISCO Level 1 fitters
  • Sports scientists
  • Cycling and triathlon coaches
  • Physiotherapists
Properties "ISCO on demand: Triathlon"
Course Location: Online On Demand

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